Web Analytics

Maintaining Mindfulness


Mindfulness has gained attention over the years for the many health benefits it provides.  You may know quite a bit about mindfulness, or you may be wondering what it actually is and how to practice.  The following article, written by staff at the Mayo Clinic, provides information to help you get started.  


Karla Morgan, MS, LPC, NCC, NCSC 

Licensed Professional Counselor and Owner

Seeds Counseling and Wellness



Share on Facebook
Share on Twitter
Please reload

Recent Posts

August 10, 2020

Please reload

Please reload

Follow Us
  • Facebook Basic Square

ParentsofMsState.com is not an official site of Mississippi State University, nor does it reflect the opinions or recommendations of Mississippi State University.

© 2020 by Parents of Mississipi State Proudly created by